Sunday, July 1, 2012
Childish Letters From An Adult
Sunday, June 24, 2012
Left Handed Week
Did you know that the word “sinister” originally meant left-handed? After centuries of negative association with left-handedness, it came to be associated with evil. Most people are familiar with the term ambidextrous, two right hands, but few have heard of ambisinistrous. This means two left hands, or clumsy or unskilled on both sides. I came across this word with my word of the day app, and it really stuck with me. I have always been fascinated with the fact that my dad writes with his right hand and draws with his left. It made me wonder how long it would take somebody to truly become dual-handed
Monday, June 18, 2012
Biggest Loser Finale
It is official; I am the Biggest Loser. In two months, I've lost 25.5 pounds (or 9.91%). As I've said many times, this was the second time that I participated in a Biggest Loser competition. The most significant difference between the two (besides me winning the $400 pot this time) is that this time around, I focused entirely on my diet. For as long as I can remember, my weight has fluctuated back and forth. It has been directly associated with how motivated I've been with dieting or working out. Losing weight has never been difficult for me, (although gaining it is still easier) it has always been keeping it off that was the tricky part for me.
Sunday, May 27, 2012
10 Health Questions From A Cyclist
Adam: What do you do (Professionally)?
Paul Mostowyj: I work in insurance. Yuk! How boring is that? Does anyone actually dream as a kid of getting in to the insurance industry? I know I never did, but I must say as a claims manager I do enjoy my role and I don't get up in the morning and dread going to work.
Adam: What is one thing that you think that everybody should do for their health?
PM: Simply be active! If you have the option between moving and not moving, then MOVE! Instead of watching TV with the kids, take them to the park. Instead of driving to see family and friends, bike. Don't drive to your local shop, walk. Make it fun, go for a walk on the beach with a loved one, discover the hidden world of Geocaching, go dancing with your friends, plays sports and the list goes on and on. By being active you are keeping the body moving and exercising naturally.
Paul Mostowyj: I work in insurance. Yuk! How boring is that? Does anyone actually dream as a kid of getting in to the insurance industry? I know I never did, but I must say as a claims manager I do enjoy my role and I don't get up in the morning and dread going to work.
Adam: What is one thing that you think that everybody should do for their health?
PM: Simply be active! If you have the option between moving and not moving, then MOVE! Instead of watching TV with the kids, take them to the park. Instead of driving to see family and friends, bike. Don't drive to your local shop, walk. Make it fun, go for a walk on the beach with a loved one, discover the hidden world of Geocaching, go dancing with your friends, plays sports and the list goes on and on. By being active you are keeping the body moving and exercising naturally.
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